Coach Molly Breslin
Owner. Founder. Coach.
Reach your goals and realize your dreams. Train and race with the support of Molly Breslin - USA Triathlon certified coach and accomplished multisport athlete - ranked in the Top 50 Female Triathletes in the Best of the US Triathlon Competition.
From framing houses in Alaska to volunteering in medical clinics in the Himalaya and Africa Coach Molly has experienced a variety of professions and geographic locations.
Roots in HealthcarE
Coach Molly is a practicing nurse anesthetist who has worked in over 50 hospitals across the country, from New Jersey to Hawaii. She studied economics and business administration at Ursinus College and biology at Temple University. After working in sales management and marketing in the greater New York/Philadelphia area, she returned to nursing school at Pennsylvania State University and spent the next eight years working in critical care neonatology and pediatrics at The Children’s Hospital of Philadelphia. During this time she did biomedical graduate work at University of Pennsylvania and then completed a Masters of Science in Anesthesiology at Saint Joseph’s University and clinical anesthesia training with the University of Pennsylvania Health System.
Why Triathlon Coaching?
Adult-onset asthma introduced Coach Molly to exercise as a way to control her breathing difficulties. Very quickly she found herself hooked on triathlon and progressed from a wheezing, almost dead-last finish at her very first race to frequenting the steps of the podium and earning the Wyoming State Triathlon Champion title as well as a national recognition as one of the Top 50 Amateur Triathletes in the Best of the US Triathlon competition in 2005. The realization that she could not have accomplished these goals without good coaching, as well as her love of teaching and mentoring, led her into a career of coaching.
Coach Molly is a Level I USA Triathlon Coach and a certified Health and Wellness Coach for Wellcoaches (an affiliate of the American College of Sports Medicine and Harvard University School of Medicine). She has earned a professional certification in Sports Nutrition and Nutrition for Optimal Health and Wellness from San Diego State University. Molly is also a certified Exercise is Medicine practicioner for the American College of Sports Medicine.
What sets Coach Molly apart from other triathlon coaches?
Coach Molly believes that coaching should be tailored to the individual and be part of a balanced life. 22Tri provides highly specialized individual training plans and coaching for each athlete.
Coach Molly lives what she preaches: she practices in the medical profession part-time and continues to pursue racing. This affords her the experience and the wisdom to successfully coach busy professionals as well as coach athletes with medical challenges.
Besides coaching individual athletes, she has coached a women’s developmental running group through Runner’s World in Emmaus/Allentown, Pennsylvania. She also maintains certifications in TRX Suspension Training and Schwinn Indoor Cycling and is a fitness instructor for Teton County Parks and Recreation. She provides group clinics on all aspects of triathlon as well as running and swimming and manages a women's cycling group.
From her home base in Jackson, Wyoming, she has gained extensive knowledge and experience with high altitude training and racing environments and welcomes the opportunity to work with athletes with health challenges.